How would I gain more stamina to run longer without getting tired?Before starting that I walk quickly to warm up for a few minutes as to ensure my body's ability to perform workouts without getting tired so quickly. I AM GETTING TIRED SO QUICKLY NOW!!!!!. It was far more diff during my younger days. The only solutions is that i have to workout everyday to rebuild my stamina. Im not quite sure whether i can make it. That's about it.hehehe.
My workout time : 9:45am-10-45am (If im not mistaken).
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